The world is on fast forward, panicking us into constant action - but when we learn to respond not react, life becomes a lot more liveable. Here's how...
I always look forward to your Sunday morning Substack, Craig. This is SO helpful and I’m sure anyone who struggles to keep on track with meditation will be able to find encouragement in what you have shared.
Again, you have hit upon something I attempt to express to kids. Almost daily. “Connections” was my word last year and in this piece I see a distinct connection to the collapse of time. Humans created the construct of time but the react/response option indicates to me the crucial use of this construct. Something we must train in and develop. Meditation is the arena for this training.
Spot on Craig. Your writings support and echo my experiences.
Fantastic piece Craig. Love this. So important in our times of everything getting faster. Great description of meditation too, never find it easy, but when I get into the habit and it becomes embedded in my daily life I really do notice the difference.
I always look forward to your Sunday morning Substack, Craig. This is SO helpful and I’m sure anyone who struggles to keep on track with meditation will be able to find encouragement in what you have shared.
That’s so kind Veronica.
I love getting feedback.
Do keep reading and commenting.
Again, you have hit upon something I attempt to express to kids. Almost daily. “Connections” was my word last year and in this piece I see a distinct connection to the collapse of time. Humans created the construct of time but the react/response option indicates to me the crucial use of this construct. Something we must train in and develop. Meditation is the arena for this training.
Spot on Craig. Your writings support and echo my experiences.
Thank you Jill.
That’s so kind of you.
Do keep reading and commenting.
Fantastic piece Craig. Love this. So important in our times of everything getting faster. Great description of meditation too, never find it easy, but when I get into the habit and it becomes embedded in my daily life I really do notice the difference.
Me too.
There are times it feels super-hard - but I’m always glad when I’ve done it.
Thanks so much Susie.
I always appreciate your comments and encouragement!